10-20-30 Workout 1.3
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Paid Version
Publisher Description
The 10-20-30 Workout has been proven to be one of the most effective and easy-to-sustain workouts around. Researchers at the University of Copenhagen found that by including bursts of 10-second sprints, one can become faster, fitter, and healthier. The 10-20-30 Workout app has the recommended workout preprogrammed. Simply press the start button, and you can immediately do the workout! You can also edit and alter this workout by adding more or less repetitions and break periods. Starting the workout produces visual and auditory indicators that tell in which phase of the workout the user should currently be.
Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.
About 10-20-30 Workout
10-20-30 Workout is a paid app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops 10-20-30 Workout is Stephen Lewis. The latest version released by its developer is 1.3.
To install 10-20-30 Workout on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2015-09-02 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the 10-20-30 Workout as malware if the download link is broken.
How to install 10-20-30 Workout on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the 10-20-30 Workout is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After 10-20-30 Workout is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
